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Schedule

List LayoutList Grid LayoutGrid
03/29/2026 - 04/04/2026
29 Sun 30 Mon 31 Tue 1 Wed 2 Thu 3 Fri 4 Sat
29 Sun Closed
30 Mon Closed
31 Tue Closed
1 Wed Closed
2 Thu Closed
3 Fri Closed
4 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

BJJ PRIVATE SESSION

8 - 8:50am
8:00am - 8:50am

BJJ PRIVATE SESSION

BCBrian Caldwell
BJJ PRIVATE SESSION
Sunday, March 29 · 8:00am - 8:50am
Instructors:
Brian Caldwell

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ PRIVATE SESSION

9 - 9:50am
9:00am - 9:50am

BJJ PRIVATE SESSION

BCBrian Caldwell
BJJ PRIVATE SESSION
Sunday, March 29 · 9:00am - 9:50am
Instructors:
Brian Caldwell

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ PRIVATE SESSION

10 - 10:50am
10:00am - 10:50am

BJJ PRIVATE SESSION

BCBrian Caldwell
BJJ PRIVATE SESSION
Sunday, March 29 · 10:00am - 10:50am
Instructors:
Brian Caldwell

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ PRIVATE SESSION

7:30 - 8:20am
7:30am - 8:20am

BJJ PRIVATE SESSION

BCBrian Caldwell
BJJ PRIVATE SESSION
Monday, March 30 · 7:30am - 8:20am
Instructors:
Brian Caldwell

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ PRIVATE SESSION

8:30 - 9:20am
8:30am - 9:20am

BJJ PRIVATE SESSION

BCBrian Caldwell
BJJ PRIVATE SESSION
Monday, March 30 · 8:30am - 9:20am
Instructors:
Brian Caldwell

This day is marked as closed. Reopen the day to edit or restore sessions.

YOUTH BJJ CLASS GI (4-8 YEARS OLD)

4:20 - 5:05pm
4:20pm - 5:05pm

YOUTH BJJ CLASS GI (4-8 YEARS OLD)

BCBrian Caldwell
YOUTH BJJ CLASS GI (4-8 YEARS OLD)
Monday, March 30 · 4:20pm - 5:05pm
Instructors:
Brian Caldwell

Our Youth Brazilian Jiu-Jitsu (BJJ) classes are designed to deliver comprehensive training in authentic BJJ techniques to Youth athletes. We emphasize several fundamental principles: preventing bullying, teaching self-defense, and promoting respect for their families, teachers, and peers.

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ TEEN AND PRE-TEEN GI CLASS (9-15 YEARS OLD)

5:10 - 6:05pm
5:10pm - 6:05pm

BJJ TEEN AND PRE-TEEN GI CLASS (9-15 YEARS OLD)

BCBrian Caldwell
BJJ TEEN AND PRE-TEEN GI CLASS (9-15 YEARS OLD)
Monday, March 30 · 5:10pm - 6:05pm
Instructors:
Brian Caldwell

Our TEEN Brazilian Jiu-Jitsu (BJJ) classes are designed to deliver comprehensive training in authentic BJJ techniques to TEEN athletes. We emphasize several fundamental principles: preventing bullying, teaching self-defense, and promoting respect for their families, teachers, and peers.

This day is marked as closed. Reopen the day to edit or restore sessions.

THAI BOXING PAD WORK AND SPARRING (BEGINNER AND ADVANCED STUDENTS)

6:10 - 7:10pm
6:10pm - 7:10pm

THAI BOXING PAD WORK AND SPARRING (BEGINNER AND ADVANCED STUDENTS)

AHAlex Hinerman
THAI BOXING PAD WORK AND SPARRING (BEGINNER AND ADVANCED STUDENTS)
Monday, March 30 · 6:10pm - 7:10pm
Instructors:
Alex Hinerman

THAI BOXING Classes at BJJ Boston 24/7/365 - Team Forsa

Thai Boxing classes at BJJ Boston 24/7/365 - Team Forsa provide a fun way to boost fitness and learn self-defense for all skill levels.

Class Highlights

  • Warm-up: Stretching and light exercises.
  • Technique Drills: Punches, kicks, and combos.
  • Sparring Practice: Controlled sessions.
  • Cool-down: Relax and stretch.

Benefits

  • Fitness: Improve cardio, strength, and flexibility.
  • Skills: Learn self-defense techniques.
  • Stress Relief: Boost mental well-being.
  • Community: Join a supportive group.

Schedule

Classes are available Monday at 6PM, welcoming everyone to join and meet personal goals.

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ GI FUNDAMENTALS (BEGINNER AND ADVANCED STUDENTS)

7:15 - 8:30pm
7:15pm - 8:30pm

BJJ GI FUNDAMENTALS (BEGINNER AND ADVANCED STUDENTS)

BCBrian Caldwell HSHugo Saldanha CFChris Frediani Brian, Hugo, Chris
BJJ GI FUNDAMENTALS (BEGINNER AND ADVANCED STUDENTS)
Monday, March 30 · 7:15pm - 8:30pm
Instructors:
Brian Caldwell Hugo Saldanha Chris Frediani

Our Adult GI Brazilian Jiu-Jitsu program is designed to offer comprehensive instruction in various aspects of BJJ, including techniques from wrestling and judo for effectively bringing opponents to the ground. We focus on guard retention, proper techniques for standing back up, and efficient guard passing strategies. The program concludes with a thorough exploration of submission techniques targeting different body parts to ensure a well-rounded learning experience.

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ PRIVATE SESSION

8:15 - 9:05am
8:15am - 9:05am

BJJ PRIVATE SESSION

BCBrian Caldwell
BJJ PRIVATE SESSION
Tuesday, March 31 · 8:15am - 9:05am
Instructors:
Brian Caldwell

Private lessons at BJJ Boston Team Forsa are built around you. Sessions are offered one-on-one or in small groups of up to 4, allowing for focused, personalized instruction based on your goals and skill level.

You’ll learn fundamental movements, positions, and techniques such as escapes, guard work, submissions, and control, while also developing timing, strategy, and confidence. Each session breaks techniques down step-by-step, with real-time feedback to help you improve faster and build a game that works for you.

Whether you’re just starting, getting back on the mats, or preparing for competition, our private training helps accelerate your progress and deepen your understanding of jiu jitsu.

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ PRIVATE SESSION

9:10 - 10am
9:10am - 10:00am

BJJ PRIVATE SESSION

BCBrian Caldwell
BJJ PRIVATE SESSION
Tuesday, March 31 · 9:10am - 10:00am
Instructors:
Brian Caldwell

Private lessons at BJJ Boston Team Forsa are built around you. Sessions are offered one-on-one or in small groups of up to 4, allowing for focused, personalized instruction based on your goals and skill level.

You’ll learn fundamental movements, positions, and techniques such as escapes, guard work, submissions, and control, while also developing timing, strategy, and confidence. Each session breaks techniques down step-by-step, with real-time feedback to help you improve faster and build a game that works for you.

Whether you’re just starting, getting back on the mats, or preparing for competition, our private training helps accelerate your progress and deepen your understanding of jiu jitsu.

This day is marked as closed. Reopen the day to edit or restore sessions.

PRIVATE LESSONS AVAILABLE

5 - 5:50pm 0 / 4
5:00pm - 5:50pm

PRIVATE LESSONS AVAILABLE

Bookings: 0/4
BCBrian Caldwell Book
PRIVATE LESSONS AVAILABLE
Tuesday, March 31 · 5:00pm - 5:50pm
Instructors:
Brian Caldwell

Private lessons at BJJ Boston Team Forsa are built around you. Sessions are offered one-on-one or in small groups of up to 4, allowing for focused, personalized instruction based on your goals and skill level.

You’ll learn fundamental movements, positions, and techniques such as escapes, guard work, submissions, and control, while also developing timing, strategy, and confidence. Each session breaks techniques down step-by-step, with real-time feedback to help you improve faster and build a game that works for you.

Whether you’re just starting, getting back on the mats, or preparing for competition, our private training helps accelerate your progress and deepen your understanding of jiu jitsu.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

BJJ GI FUNDEMENTALS (BEGINNER AND ADVANCED STUDENTS)

6 - 6:45pm
6:00pm - 6:45pm

BJJ GI FUNDEMENTALS (BEGINNER AND ADVANCED STUDENTS)

BCBrian Caldwell
BJJ GI FUNDEMENTALS (BEGINNER AND ADVANCED STUDENTS)
Tuesday, March 31 · 6:00pm - 6:45pm
Instructors:
Brian Caldwell

Our Adult GI Brazilian Jiu-Jitsu program is designed to offer comprehensive instruction in various aspects of BJJ, including techniques from wrestling and judo for effectively bringing opponents to the ground. We focus on guard retention, proper techniques for standing back up, and efficient guard passing strategies. The program concludes with a thorough exploration of submission techniques targeting different body parts to ensure a well-rounded learning experience.

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ OPEN ROLLING 5 GI AND 4 NO GI ROUNDS (BEGINNER AND ADVANCED STUDENTS)

6:45 - 7:45pm
6:45pm - 7:45pm

BJJ OPEN ROLLING 5 GI AND 4 NO GI ROUNDS (BEGINNER AND ADVANCED STUDENTS)

BCBrian Caldwell
BJJ OPEN ROLLING 5 GI AND 4 NO GI ROUNDS (BEGINNER AND ADVANCED STUDENTS)
Tuesday, March 31 · 6:45pm - 7:45pm
Instructors:
Brian Caldwell

Our Adult No-Gi Brazilian Jiu-Jitsu program provides a comprehensive training experience that encompasses a variety of BJJ elements, including wrestling and judo techniques for effective takedowns. The curriculum emphasizes critical skills such as guard retention, efficient techniques for standing back up, and effective guard passing strategies. Additionally, the program includes a range of submission techniques targeting various body parts, ensuring a well-rounded learning experience. Moreover, our training is structured around a rule set specifically designed to prepare students for ADCC competitions.

This day is marked as closed. Reopen the day to edit or restore sessions.

NO GI AND GI TECHNIQUES DISCUSSION (DISCUSS HOW TO FIX MISTAKES)

7:45 - 8:15pm
7:45pm - 8:15pm

NO GI AND GI TECHNIQUES DISCUSSION (DISCUSS HOW TO FIX MISTAKES)

BCBrian Caldwell
NO GI AND GI TECHNIQUES DISCUSSION (DISCUSS HOW TO FIX MISTAKES)
Tuesday, March 31 · 7:45pm - 8:15pm
Instructors:
Brian Caldwell

This day is marked as closed. Reopen the day to edit or restore sessions.

MOBILITY (STETCHING AND COOL DOWN)

8:15 - 8:30pm
8:15pm - 8:30pm

MOBILITY (STETCHING AND COOL DOWN)

BCBrian Caldwell
MOBILITY (STETCHING AND COOL DOWN)
Tuesday, March 31 · 8:15pm - 8:30pm
Instructors:
Brian Caldwell

Enhance your Brazilian Jiu-Jitsu (BJJ) practice at BJJ Boston-Team Forsa with our mobility stretching and cool down routine. This comprehensive approach improves flexibility, prevents injuries, and promotes relaxation, ensuring a longer and healthier martial arts journey.

Key Benefits:

  • Increases Flexibility for better movement
  • Prevents Injuries by preparing your body
  • Boosts Performance with optimized techniques
  • Encourages Relaxation by relieving muscle tension

Incorporate our cool down exercises, including neck circles, shoulder rolls, and seated stretches, to recover effectively and maintain peak physical condition. Consistency is essential for achieving your fitness goals!

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ PRIVATE SESSION

7:30 - 8:20am 0 / 4
7:30am - 8:20am

BJJ PRIVATE SESSION

Bookings: 0/4
BCBrian Caldwell Book
BJJ PRIVATE SESSION
Wednesday, April 01 · 7:30am - 8:20am
Instructors:
Brian Caldwell

Private lessons at BJJ Boston Team Forsa are built around you. Sessions are offered one-on-one or in small groups of up to 4, allowing for focused, personalized instruction based on your goals and skill level.

You’ll learn fundamental movements, positions, and techniques such as escapes, guard work, submissions, and control, while also developing timing, strategy, and confidence. Each session breaks techniques down step-by-step, with real-time feedback to help you improve faster and build a game that works for you.

Whether you’re just starting, getting back on the mats, or preparing for competition, our private training helps accelerate your progress and deepen your understanding of jiu jitsu.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

BJJ PRIVATE SESSION

8:30 - 9:20am 0 / 4
8:30am - 9:20am

BJJ PRIVATE SESSION

Bookings: 0/4
BCBrian Caldwell Book
BJJ PRIVATE SESSION
Wednesday, April 01 · 8:30am - 9:20am
Instructors:
Brian Caldwell

Private lessons at BJJ Boston Team Forsa are built around you. Sessions are offered one-on-one or in small groups of up to 4, allowing for focused, personalized instruction based on your goals and skill level.

You’ll learn fundamental movements, positions, and techniques such as escapes, guard work, submissions, and control, while also developing timing, strategy, and confidence. Each session breaks techniques down step-by-step, with real-time feedback to help you improve faster and build a game that works for you.

Whether you’re just starting, getting back on the mats, or preparing for competition, our private training helps accelerate your progress and deepen your understanding of jiu jitsu.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

YOUTH BJJ CLASS GI (4-8 YEARS OLD)

4:20 - 5:05pm
4:20pm - 5:05pm

YOUTH BJJ CLASS GI (4-8 YEARS OLD)

BCBrian Caldwell
YOUTH BJJ CLASS GI (4-8 YEARS OLD)
Wednesday, April 01 · 4:20pm - 5:05pm
Instructors:
Brian Caldwell

Our Youth Brazilian Jiu-Jitsu (BJJ) classes are designed to deliver comprehensive training in authentic BJJ techniques to Youth athletes. We emphasize several fundamental principles: preventing bullying, teaching self-defense, and promoting respect for their families, teachers, and peers.

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ TEEN AND PRE-TEEN GI CLASS (9-15 YEARS OLD)

5:10 - 6:05pm
5:10pm - 6:05pm

BJJ TEEN AND PRE-TEEN GI CLASS (9-15 YEARS OLD)

BCBrian Caldwell
BJJ TEEN AND PRE-TEEN GI CLASS (9-15 YEARS OLD)
Wednesday, April 01 · 5:10pm - 6:05pm
Instructors:
Brian Caldwell

Our Teen and Pre-Teen Brazilian Jiu-Jitsu (BJJ) classes are designed to deliver comprehensive training in authentic BJJ techniques to Teen and Pre-Teen athletes. We emphasize several fundamental principles: preventing bullying, teaching self-defense, and promoting respect for their families, teachers, and peers.

This day is marked as closed. Reopen the day to edit or restore sessions.

STRIKING (BEGINNER AND ADVANCED STUDENTS LEARNING BOXING CONCEPTS)

6:10 - 7:10pm
6:10pm - 7:10pm

STRIKING (BEGINNER AND ADVANCED STUDENTS LEARNING BOXING CONCEPTS)

NENatalia Espaillat
STRIKING (BEGINNER AND ADVANCED STUDENTS LEARNING BOXING CONCEPTS)
Wednesday, April 01 · 6:10pm - 7:10pm
Instructors:
Natalia Espaillat

Multi-Purpose Boxing Classes: Self-Defense and More

Our boxing classes have a range of benefits, with the primary goal being to teach students the right techniques for self-defense situations. We start by focusing on fundamental techniques and gradually work our way up to controlled sparring. Please note that our classes are not designed for cardio boxing. Our students will be trained to handle stressful scenarios efficiently.

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ GI FUNDAMENTALS (BEGINNER AND ADVANCED STUDENTS)

7:15 - 8:30pm
7:15pm - 8:30pm

BJJ GI FUNDAMENTALS (BEGINNER AND ADVANCED STUDENTS)

BCBrian Caldwell
BJJ GI FUNDAMENTALS (BEGINNER AND ADVANCED STUDENTS)
Wednesday, April 01 · 7:15pm - 8:30pm
Instructors:
Brian Caldwell

Our Adult GI Brazilian Jiu-Jitsu program is designed to offer comprehensive instruction in various aspects of BJJ, including techniques from wrestling and judo for effectively bringing opponents to the ground. We focus on guard retention, proper techniques for standing back up, and efficient guard passing strategies. The program concludes with a thorough exploration of submission techniques targeting different body parts to ensure a well-rounded learning experience.

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ PRIVATE SESSION

7:30 - 8:20am 0 / 4
7:30am - 8:20am

BJJ PRIVATE SESSION

Bookings: 0/4
BCBrian Caldwell Book
BJJ PRIVATE SESSION
Thursday, April 02 · 7:30am - 8:20am
Instructors:
Brian Caldwell

Private lessons at BJJ Boston Team Forsa are built around you. Sessions are offered one-on-one or in small groups of up to 4, allowing for focused, personalized instruction based on your goals and skill level.

You’ll learn fundamental movements, positions, and techniques such as escapes, guard work, submissions, and control, while also developing timing, strategy, and confidence. Each session breaks techniques down step-by-step, with real-time feedback to help you improve faster and build a game that works for you.

Whether you’re just starting, getting back on the mats, or preparing for competition, our private training helps accelerate your progress and deepen your understanding of jiu jitsu.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

BJJ PRIVATE SESSION

8:30 - 9:20am 0 / 4
8:30am - 9:20am

BJJ PRIVATE SESSION

Bookings: 0/4
BCBrian Caldwell Book
BJJ PRIVATE SESSION
Thursday, April 02 · 8:30am - 9:20am
Instructors:
Brian Caldwell

Private lessons at BJJ Boston Team Forsa are built around you. Sessions are offered one-on-one or in small groups of up to 4, allowing for focused, personalized instruction based on your goals and skill level.

You’ll learn fundamental movements, positions, and techniques such as escapes, guard work, submissions, and control, while also developing timing, strategy, and confidence. Each session breaks techniques down step-by-step, with real-time feedback to help you improve faster and build a game that works for you.

Whether you’re just starting, getting back on the mats, or preparing for competition, our private training helps accelerate your progress and deepen your understanding of jiu jitsu.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

PRIVATE LESSONS AVAILABLE

5 - 5:50pm 2 / 4
5:00pm - 5:50pm

PRIVATE LESSONS AVAILABLE

Bookings: 2/4
BCBrian Caldwell Book
PRIVATE LESSONS AVAILABLE
Thursday, April 02 · 5:00pm - 5:50pm
Instructors:
Brian Caldwell

Private and Small Group Training Available!

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

BJJ GI FUNDAMENTALS (BEGINNER AND ADVANCED STUDENTS)

6 - 6:45pm
6:00pm - 6:45pm

BJJ GI FUNDAMENTALS (BEGINNER AND ADVANCED STUDENTS)

BCBrian Caldwell
BJJ GI FUNDAMENTALS (BEGINNER AND ADVANCED STUDENTS)
Thursday, April 02 · 6:00pm - 6:45pm
Instructors:
Brian Caldwell

Our Adult GI Brazilian Jiu-Jitsu program is designed to offer comprehensive instruction in various aspects of BJJ, including techniques from wrestling and judo for effectively bringing opponents to the ground. We focus on guard retention, proper techniques for standing back up, and efficient guard passing strategies. The program concludes with a thorough exploration of submission techniques targeting different body parts to ensure a well-rounded learning experience.

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ OPEN ROLLING 5 GI AND 4 NO GI ROUNDS (BEGINNER AND ADVANCED STUDENTS)

6:45 - 7:45pm
6:45pm - 7:45pm

BJJ OPEN ROLLING 5 GI AND 4 NO GI ROUNDS (BEGINNER AND ADVANCED STUDENTS)

ISIvan Sanchez
BJJ OPEN ROLLING 5 GI AND 4 NO GI ROUNDS (BEGINNER AND ADVANCED STUDENTS)
Thursday, April 02 · 6:45pm - 7:45pm
Instructors:
Ivan Sanchez

Our Adult No-Gi Brazilian Jiu-Jitsu program provides a comprehensive training experience that encompasses a variety of BJJ elements, including wrestling and judo techniques for effective takedowns. The curriculum emphasizes critical skills such as guard retention, efficient techniques for standing back up, and effective guard passing strategies. Additionally, the program includes a range of submission techniques targeting various body parts, ensuring a well-rounded learning experience. Moreover, our training is structured around a rule set specifically designed to prepare students for ADCC competitions.

This day is marked as closed. Reopen the day to edit or restore sessions.

NO GI AND GI TECHNIQUES DISCUSSION (DISCUSS HOW TO FIX MISTAKES)

7:45 - 8:15pm
7:45pm - 8:15pm

NO GI AND GI TECHNIQUES DISCUSSION (DISCUSS HOW TO FIX MISTAKES)

BCBrian Caldwell
NO GI AND GI TECHNIQUES DISCUSSION (DISCUSS HOW TO FIX MISTAKES)
Thursday, April 02 · 7:45pm - 8:15pm
Instructors:
Brian Caldwell

This day is marked as closed. Reopen the day to edit or restore sessions.

MOBILITY (STETCHING AND COOL DOWN)

8:15 - 8:30pm
8:15pm - 8:30pm

MOBILITY (STETCHING AND COOL DOWN)

BCBrian Caldwell
MOBILITY (STETCHING AND COOL DOWN)
Thursday, April 02 · 8:15pm - 8:30pm
Instructors:
Brian Caldwell

Enhance your Brazilian Jiu-Jitsu (BJJ) practice at BJJ Boston-Team Forsa with our mobility stretching and cool down routine. This comprehensive approach improves flexibility, prevents injuries, and promotes relaxation, ensuring a longer and healthier martial arts journey.

Key Benefits:

  • Increases Flexibility for better movement
  • Prevents Injuries by preparing your body
  • Boosts Performance with optimized techniques
  • Encourages Relaxation by relieving muscle tension

Incorporate our cool down exercises, including neck circles, shoulder rolls, and seated stretches, to recover effectively and maintain peak physical condition. Consistency is essential for achieving your fitness goals!

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ PRIVATE SESSION

8:15 - 9:05am 0 / 4
8:15am - 9:05am

BJJ PRIVATE SESSION

Bookings: 0/4
BCBrian Caldwell Book
BJJ PRIVATE SESSION
Friday, April 03 · 8:15am - 9:05am
Instructors:
Brian Caldwell

Private lessons at BJJ Boston Team Forsa are built around you. Sessions are offered one-on-one or in small groups of up to 4, allowing for focused, personalized instruction based on your goals and skill level.

You’ll learn fundamental movements, positions, and techniques such as escapes, guard work, submissions, and control, while also developing timing, strategy, and confidence. Each session breaks techniques down step-by-step, with real-time feedback to help you improve faster and build a game that works for you.

Whether you’re just starting, getting back on the mats, or preparing for competition, our private training helps accelerate your progress and deepen your understanding of jiu jitsu.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

BJJ PRIVATE SESSION

9:10 - 10am 0 / 4
9:10am - 10:00am

BJJ PRIVATE SESSION

Bookings: 0/4
BCBrian Caldwell Book
BJJ PRIVATE SESSION
Friday, April 03 · 9:10am - 10:00am
Instructors:
Brian Caldwell

Private lessons at BJJ Boston Team Forsa are built around you. Sessions are offered one-on-one or in small groups of up to 4, allowing for focused, personalized instruction based on your goals and skill level.

You’ll learn fundamental movements, positions, and techniques such as escapes, guard work, submissions, and control, while also developing timing, strategy, and confidence. Each session breaks techniques down step-by-step, with real-time feedback to help you improve faster and build a game that works for you.

Whether you’re just starting, getting back on the mats, or preparing for competition, our private training helps accelerate your progress and deepen your understanding of jiu jitsu.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

YOUTH BJJ CLASS GI (4-8 YEARS OLD)

4:20 - 5:05pm
4:20pm - 5:05pm

YOUTH BJJ CLASS GI (4-8 YEARS OLD)

BCBrian Caldwell
YOUTH BJJ CLASS GI (4-8 YEARS OLD)
Friday, April 03 · 4:20pm - 5:05pm
Instructors:
Brian Caldwell

Our Youth Brazilian Jiu-Jitsu (BJJ) classes are designed to deliver comprehensive training in authentic BJJ techniques to Youth athletes. We emphasize several fundamental principles: preventing bullying, teaching self-defense, and promoting respect for their families, teachers, and peers.

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ TEEN AND PRE-TEEN GI CLASS (9-15 YEARS OLD)

5:10 - 6:05pm
5:10pm - 6:05pm

BJJ TEEN AND PRE-TEEN GI CLASS (9-15 YEARS OLD)

BCBrian Caldwell
BJJ TEEN AND PRE-TEEN GI CLASS (9-15 YEARS OLD)
Friday, April 03 · 5:10pm - 6:05pm
Instructors:
Brian Caldwell

Our Teen and Pre-Teen Brazilian Jiu-Jitsu (BJJ) classes are designed to deliver comprehensive training in authentic BJJ techniques to Teen and Pre-Teen athletes. We emphasize several fundamental principles: preventing bullying, teaching self-defense, and promoting respect for their families, teachers, and peers.

This day is marked as closed. Reopen the day to edit or restore sessions.

TAKEDOWNS FOR BJJ

6:10 - 6:55pm
6:10pm - 6:55pm

TAKEDOWNS FOR BJJ

BCBrian Caldwell
TAKEDOWNS FOR BJJ
Friday, April 03 · 6:10pm - 6:55pm
Instructors:
Brian Caldwell

This day is marked as closed. Reopen the day to edit or restore sessions.

TEAM TRAINING AT TEAM FORSA (2 CEDAR STREET WOBURN, MA)

7:15 - 8:45pm
7:15pm - 8:45pm

TEAM TRAINING AT TEAM FORSA (2 CEDAR STREET WOBURN, MA)

BCBrian Caldwell
TEAM TRAINING AT TEAM FORSA (2 CEDAR STREET WOBURN, MA)
Friday, April 03 · 7:15pm - 8:45pm
Instructors:
Brian Caldwell

This day is marked as closed. Reopen the day to edit or restore sessions.

BJJ PRIVATE SESSION

8 - 8:50am 0 / 4
8:00am - 8:50am

BJJ PRIVATE SESSION

Bookings: 0/4
BCBrian Caldwell Book
BJJ PRIVATE SESSION
Saturday, April 04 · 8:00am - 8:50am
Instructors:
Brian Caldwell

Private lessons at BJJ Boston Team Forsa are built around you. Sessions are offered one-on-one or in small groups of up to 4, allowing for focused, personalized instruction based on your goals and skill level.

You’ll learn fundamental movements, positions, and techniques such as escapes, guard work, submissions, and control, while also developing timing, strategy, and confidence. Each session breaks techniques down step-by-step, with real-time feedback to help you improve faster and build a game that works for you.

Whether you’re just starting, getting back on the mats, or preparing for competition, our private training helps accelerate your progress and deepen your understanding of jiu jitsu.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

PRIVATE LESSON AVAILABLE

8 - 10am 0 / 4
8:00am - 10:00am

PRIVATE LESSON AVAILABLE

Bookings: 0/4
BCBrian Caldwell Book
PRIVATE LESSON AVAILABLE
Saturday, April 04 · 8:00am - 10:00am
Instructors:
Brian Caldwell

Private and Small Group Sessions Available!

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

BJJ PRIVATE SESSION

9 - 9:50am 0 / 4
9:00am - 9:50am

BJJ PRIVATE SESSION

Bookings: 0/4
BCBrian Caldwell Book
BJJ PRIVATE SESSION
Saturday, April 04 · 9:00am - 9:50am
Instructors:
Brian Caldwell

Private lessons at BJJ Boston Team Forsa are built around you. Sessions are offered one-on-one or in small groups of up to 4, allowing for focused, personalized instruction based on your goals and skill level.

You’ll learn fundamental movements, positions, and techniques such as escapes, guard work, submissions, and control, while also developing timing, strategy, and confidence. Each session breaks techniques down step-by-step, with real-time feedback to help you improve faster and build a game that works for you.

Whether you’re just starting, getting back on the mats, or preparing for competition, our private training helps accelerate your progress and deepen your understanding of jiu jitsu.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

BJJ PRIVATE SESSION

10 - 10:50am 0 / 4
10:00am - 10:50am

BJJ PRIVATE SESSION

Bookings: 0/4
BCBrian Caldwell Book
BJJ PRIVATE SESSION
Saturday, April 04 · 10:00am - 10:50am
Instructors:
Brian Caldwell

Private lessons at BJJ Boston Team Forsa are built around you. Sessions are offered one-on-one or in small groups of up to 4, allowing for focused, personalized instruction based on your goals and skill level.

You’ll learn fundamental movements, positions, and techniques such as escapes, guard work, submissions, and control, while also developing timing, strategy, and confidence. Each session breaks techniques down step-by-step, with real-time feedback to help you improve faster and build a game that works for you.

Whether you’re just starting, getting back on the mats, or preparing for competition, our private training helps accelerate your progress and deepen your understanding of jiu jitsu.

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CORE STRENGTH AND CONDITIONING

10:15 - 11:15am
10:15am - 11:15am

CORE STRENGTH AND CONDITIONING

BCBrian Caldwell
CORE STRENGTH AND CONDITIONING
Saturday, April 04 · 10:15am - 11:15am
Instructors:
Brian Caldwell

Core Strength and Conditioning Classes at BJJ Boston-Team Forsa focus on enhancing physical fitness and core strength essential for martial arts performance. Our circuit training combines endurance, strength, and agility exercises for a comprehensive workout.

Class Highlights

  • Warm-up: Dynamic stretches and light cardio.
  • Core Circuit: Strengthen your core with planks, twists, and medicine ball throws.
  • Strength Circuit: Bodyweight and resistance exercises to build power.
  • Cardiovascular Circuit: HIIT drills like burpees and sprints for stamina.
  • Cool Down: Stretching and breathing for recovery.

Benefits

  • Improved cardiovascular fitness
  • Increased strength and power
  • Enhanced core stability
  • Effective weight management
  • Time-efficient workouts

Join us to elevate your performance and achieve your competitive goals!

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COMPETITION CLASS GI AND NO GI (8 X 5 MINUTE ROLLS)

11:15am - 12:15pm
11:15am - 12:15pm

COMPETITION CLASS GI AND NO GI (8 X 5 MINUTE ROLLS)

BCBrian Caldwell AHAlex Hinerman ISIvan Sanchez Brian, Alex, Ivan
COMPETITION CLASS GI AND NO GI (8 X 5 MINUTE ROLLS)
Saturday, April 04 · 11:15am - 12:15pm
Instructors:
Brian Caldwell Alex Hinerman Ivan Sanchez

🥇 Competition Class – Saturdays at 10:30 AM

This class is designed for students preparing to compete or looking to push their training to the next level. We focus on intensity, strategy, conditioning, and live situational rounds — just like in tournament settings.

All motivated students are welcome — come ready to work hard and sharpen your game! 💪

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Welcome to BJJ Boston – Team Forsa Jiu Jitsu Academy

At BJJ Boston – Team Forsa Jiu Jitsu Academy, we are proud to offer a diverse range of training options tailored to fit your individual needs and goals. Our programs encompass GI BJJ, NO GI BJJ, and KICKBOXING, available through both group classes and private lessons. For those interested in expanding their skills further, we also provide private or small group sessions in wrestling and core strength and conditioning circuit training.

Tailored Training for Everyone

Whether you thrive in the structured environment and community spirit of group classes or prefer the personalized approach of private lessons, our team of experienced instructors is here to support and guide you every step of the way on your martial arts journey.

Join Us Today

Embark on an empowering path with us at BJJ Boston – Team Forsa Jiu Jitsu Academy. Discover the transformative world of martial arts training and unleash your potential.

Contact Us For Additional Information

Contact Us For Additional Information

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Thank You we hope you have a wonderful day!